Morning Yoga

  • Matiz Wellness Center Sound Theater & Studio

Come enjoy a morning class designed to help you balance your body and your mind.  Through poses, gentle stretching and breath work, center yourself for the day ahead.  Good for beginners through intermediate. 

An open heart and an open mind is all you need!

Cost: $15.00

Questions?

Contact:  Ora Nyhus at ora1@cox.net