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Hatha Flow 1/2

  • Matiz Wellness Center & Sound Theater 26131 Marguerite Parkway, Suite B Mission Viejo, CA, 92692 United States (map)

Come enjoy a morning class designed to help you balance your body and your mind. Through poses, gentle stretching and breath work, center yourself for the day ahead.  Good for beginners through intermediate. An open heart and an open mind is all you need!

Earlier Event: April 4
Sound Healing Bath
Later Event: April 5
Kundalini Yoga